Three Weekend Workouts To Enjoy During The Summer

Three Weekend Workouts To Enjoy During The Summer

Finding time to work out on weekdays can be tough for all us women, we have work, kids, friends, the house, the list goes on!!! Here are a couple of workout routines that are great ways to add in that workout over the weekend when you have more time, or the kids are with you!

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Flybery Woman turned Wonder Woman

Flybery Woman turned Wonder Woman

This week we’re sitting down with one of the original Flybery Woman, Hayley Jane, to find out all about her recent stint as an Amazon warrior in 2017’s blockbuster of the year, Wonder Woman. We want to know how she swapped her fit kit and trainers for a sword and shield and successfully turned herself into a badass horse riding, spear wielding Amazon?

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WHO SAID WEIGHTLIFTING IS ONLY FOR MEN? #FLYBERYWEIGHTSCHALLENGE

WHO SAID WEIGHTLIFTING IS ONLY FOR MEN? #FLYBERYWEIGHTSCHALLENGE

Strength, passion, motivation - we've seen them all during the last week! We are really proud of you but we know you can do even better!

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How Playing Tennis Is Great For The Body And Mind

How Playing Tennis Is Great For The Body And Mind

With Wimbledon just around the corner, it is time for all you Sharapova, Federer and Djokovic fans to update yourself on the benefits of getting out onto the court.

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How To Make Time For Working Out While Bossing It #GIRLBOSS

How To Make Time For Working Out While Bossing It #GIRLBOSS

You may think you’ve got the busiest lifestyle trying to make your mark in this world, but this does not mean you can forget about your me-time! Take inspiration from our Flybery Women who keep up with their active lifestyle despite building their careers professionally. Here are our top four tips to keep you active.

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